Woodstock, GA · In-person coaching · Starts on a Monday in January or February 2027

    Stop Starting Over. Start Getting Coached.

    42-Day Reclaim: New Year Strong

    Six weeks of coach-led strength training, nutrition guidance, progress tracking, and accountability at our Woodstock studio. Built for busy adults 30 to 55 who are done guessing. Pick a start Monday in January or February 2027 that fits your schedule.

    • 5.0 on Google
    • 60+ reviews
    • NASM-Certified coach
    • 10 people per session, max

    Start here: book your free strategy call

    Tell us where to reach you, then pick a time on the next screen. 20 to 30 minutes with Coach Martin about your goals and which class times fit your week. No pressure.

    Next: pick a call time that works for you.

    What you get in 42 days

    Coach-led strength and conditioning

    Three coached sessions a week, 45 minutes each, 10 people max. A coach watches your form every session.

    Personalized exercise modifications

    Every movement adjusted to your body, your history, and your experience level.

    Nutrition guidance and accountability

    Simple, adult nutrition guidance. No shakes, no points, no extremes.

    Progress tracking

    A baseline assessment, a midpoint check, and a final review so you can see what changed.

    Reclaim Success Toolkit

    Eight digital guides: Habit Forming Cheat Sheet, Food Journal, 90-Minute Meal Prep Hack, Smart Fruit Guide, Restaurant Ordering System, Sauce and Seasoning Guide, Nutrition and Other FAQs, HFJ Supplement Guide.

    Weekly check-ins and community

    A weekly check-in with Coach Martin and a room full of adults doing the same work you are.

    December enrollment bonuses

    Enroll by December 31, 2026 and you also get:

    December Head Start planning session

    A 15-minute session with Coach Martin before your start date so week one is already planned.

    Reclaim Graduation Roadmap

    At the end of the six weeks, a short personal plan for your best next step.

    Your investment

    $699 total

    or two payments of $349.50

    No contracts beyond the six weeks. No automatic renewal.

    How the Hive Reclaim Coaching Loop works

    1. 1

      Assess

      Baseline movement and body-composition check, plus your goals and schedule

    2. 2

      Coach

      Three coached sessions a week with form correction and modifications

    3. 3

      Track

      Midpoint and final testing so progress is measured, not guessed

    4. 4

      Adjust

      Your plan changes as you do. Nothing stays random.

    Built for the too-busy adult

    • You're 30 to 55 and tired of starting over every January.
    • You've collected gym memberships and apps that didn't stick.
    • You don't have time to mess around. You need a plan that works around your week.
    • You want real coaching from real people, not an algorithm.

    What members say

    “From the moment I walked into Hive Fitness Journey, I felt part of their small welcoming group. It didn't feel like just another gym where you're left to fend for yourself. I felt comfortable from day one and have seen real changes in strength, endurance, and mindset in just a few weeks.”
    Lucy P.Woodstock, GA · Semi-Private memberVerified Google Review
    “The coaches are wonderful and really listen to what your goals are and what you struggle with. I need accountability, but not judgment - and they offer this. I can't recommend them enough.”
    Laura P.Woodstock, GA · Small Group memberVerified Google Review
    “Joining Hive Fitness Journey has been one of the most transformational decisions of my life. Hive is where I found my strength, my confidence, and a second home. Forever grateful.”
    Mariah M.Woodstock, GA · 2+ year memberVerified Google Review
    Coach Martin Kiefer, founder of Hive Fitness Journey

    A note from Coach Martin

    I built the Reclaim for the person who already knows what to do and still can't make it stick. That's not a willpower problem. It's a plan problem. Six weeks, a coach who knows your name, and a schedule that actually fits your life. Here for the journey.

    - Martin Kiefer, NASM-CPT, Founder

    Questions about the 42-Day Reclaim

    The first start date is Monday, January 4, 2027. New groups start every Monday through February 22, 2027. On your strategy call we'll pick the Monday and the class times that fit your week.

    No. Most people who join have been inconsistent for a while. Every exercise is modified to your level on day one.

    A 20 to 30 minute phone call with Coach Martin. We talk about your goals, what's gotten in the way before, and which class times have room. If the Reclaim isn't the right fit, he'll tell you.

    $699 total, or two payments of $349.50. Enroll by December 31, 2026 to get the December Head Start session and the Graduation Roadmap.

    Hive Fitness Journey, 7450 GA-92, Suite 110, Woodstock, GA 30189. Most members drive in from Woodstock, Towne Lake, Holly Springs, Canton, Acworth and Kennesaw.

    Yes. The Reclaim is for adults 30 to 55 of any fitness level.

    Done starting over?

    Book a free strategy call and find out if the 42-Day Reclaim fits your schedule.