Personal training at Hive Fitness Journey offers the most personalized and targeted way to reach your fitness goals. Each session is tailored to your individual needs, limitations, lifestyle, and long-term vision. This is training without guesswork—just accurate coaching, accountability, and a customized plan designed specifically for you.
Your journey starts with a free personal assessment where we take the time to understand your goals, movement patterns, strengths, and areas needing improvement. We don’t just ask where you want to go—we determine the steps needed to get you there safely and effectively. From posture and mobility to strength and conditioning, your trainer evaluates everything necessary to create a program that truly works for you.
In your first session, you’ll complete a guided assessment and a brief, targeted workout. This helps your trainer identify your strengths, recognize your weaknesses, and understand how your body moves. From there, we create a personalized plan that aligns with your goals while enhancing the areas that might be holding you back.
Personal training at Hive Fitness Journey is a partnership. Coaching is a two-way street—you bring your commitment, and we provide the expertise, structure, accountability, and support. Together, we create a plan that not only gets you to your goal but also strengthens the journey along the way.
This is the highest level of individualized attention we offer, ideal for anyone who wants precise guidance, faster progress, or a completely customized experience.
Personal Training vs. Semi-Private Training
Both options offer expert coaching and personalized programming, but personal training provides more in-depth, one-on-one attention.
Personal Training (1-on-1)
Personal training is the quickest, safest, and most direct way to transformation.
Semi-Private Training (2–4 clients)
Semi-private blends personal attention with small-group encouragement.
Which One Is Right for You?
Choose Personal Training if you want the highest level of customization, fast progress, and private coaching focused entirely on you.
Choose Semi-Private Training if you prefer personalized support with shared motivation and a more flexible price.
Ready to begin your personalized transformation? Schedule your free assessment and let’s build the plan that gets you exactly where you want to be.
Your goals deserve a clear strategy—and we’re here to build it with you.
